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Skin Care Exploration | Introduction to Aromatherapy-Essential Oil Knowledge Popular Science
2023-05-20 11:07
Essential oils (Essential oils) are a general term for volatile aroma-containing substances extracted from spice plants or fragrant animals.
We commonly used skin care essential oils, usually from various parts of the plant, through the steam distillation method, cold pressing method and other methods of extraction of small molecular volatile aromatic substances.
Therefore, the skin care essential oil is not entirely oil, is a variety of plants, flowers and spices in the release of fragrance material integration
The history of plant essential oils can be traced back to ancient China, Egypt, Arabia and Greece.
The concept of "essential oil skin care" can also be traced back to the early twentieth Century French chemist Gator Fosse.
An accidental explosion while conducting the experiment led to the discovery of the healing effects of lavender oil.
In 1928, he published a paper "aromatherapy", the first Aromatherapie word, is "aromatherapy".
Therefore, the gradual derivation of the concept of "essential oil skin care" is not groundless, but a well-founded scientific skin care method.
Classification of essential oils
Essential oils can be divided into three categories: single essential oils, compound essential oils and base oils.
Single essential oil (extracted from a single plant, such as rose essential oil, lavender essential oil)
High purity and concentration, can not be used in large quantities, and need to be matched under the guidance of professionals, reasonable dilution, can be used in the human body.
Compound essential oils (a variety of single essential oils mixed together, such as anti-acne purification essential oil, whitening essential oil) chemical molecules after the synergistic effect of essential oils,
The effect is higher than that of a single essential oil, which can enhance the effect while reducing side effects such as skin irritation.
Base oils (non-volatile oils extracted from plants, such as olive oil, almond oil, coconut oil) are mild in nature and are easily absorbed by the body,
It can lubricate the skin, can be used directly for skin massage, and is also the best base oil for diluting essential oils.
What is Aromatherapy
Aromatherapy is a holistic therapy that uses plant essential oils to condition the body, skin and mood,
To enable the body to absorb and initiate the body's self-healing ability, affect our emotions, improve body functions, and affect the body and mind in all directions.
Aromatherapy allows essential oils to enter the body through the skin, nasal cavity, and mouth. And the most common thing in everyday life is by applying essential oils,
Supplemented by the relevant massage techniques to make the essential oil is fully absorbed by the skin. Such as steaming, massage, bathing, etc. are through the skin to penetrate the essential oil into the blood.
Essential oil molecules are small and can be absorbed through the blood vessels of the dermis and enter the blood circulation of the body. This form is more direct and convenient, which is an important way for aromatherapy to work.
In addition, we can also smell the aroma of plants to reduce stress, relieve fatigue, maintain attention, analgesia, etc,
However, these effects are closely related to the type and concentration of aroma, and it is necessary to select the correct use of related products.
The specific role of aromatic essential oils
Skin: accelerate blood circulation and cell metabolism, help wound healing, enhance skin resistance, anti-oxidation delay skin aging.
Health: smooth circulation and meridian system, strengthen the body's immune capacity, eliminate excess water and waste, regulate endocrine, so that the body function to achieve a balanced effect.
Emotional aspects: can effectively stabilize the mood, make the mind concentrated, strengthen the judgment of things, and can help coordinate the psychological balance.
Spiritual aspect: It can directly enter the human brain nervous system, help relax nerves, relieve pressure, and stimulate vitality at the same time, make people energetic, concentrated and confident.
Medical aspects: pure essential oils have high penetration and can quickly target the cause of the disease. For example, essential oils have strong disinfection, sterilization, and anti-inflammatory effects,
And some essential oils can assist in the treatment of respiratory system, digestive system, circulatory system diseases.
How to choose essential oils for different skin problems
For dark yellow skin (dull, dull, spotted skin, etc.), jasmine essential oil is recommended
Jasmine essential oil can increase skin elasticity, relieve dry skin; fade acne marks, brighten skin tone, improve skin dullness; soothe nerves and relieve depression.
For acne-prone skin, tea tree oil or lavender oil is recommended
Tea tree essential oil has a strong purification activity and antibacterial properties, can be used to prevent the production of acne, the growth of white head acne, with tea tree essential oil point coating can be alleviated.
Lavender essential oil can soothe skin, strengthen skin resistance, promote the regeneration and repair of damaged cells, fade scars; deep conditioning, dredging pores to remove excess oil, improve blackheads and large pores.
Sensitive skin (skin cutin is thin, susceptible to external stimulation, causing redness, swelling, heat, pain, etc.), chamomile essential oil is recommended
Chamomile contains a large number of muscle repair problems, such as the mother chrysanthemum sky blue hydrocarbon, can soothe repair of sensitive skin, reduce red blood, improve redness and rash.
Rose essential oil is recommended for early aging skin (skin begins to lose luster, elasticity weakens, spots and false wrinkles appear, etc.)
Rose essential oil can fade spots from the inside out, improve dry skin, restore skin elasticity, make the skin more delicate and firm, full of luster.
It is recommended to use sandalwood essential oil for aging skin (skin tissue function decline, skin sagging, relaxation, dryness, wrinkles, etc.)
Sandalwood essential oil can help anti-oxidation, prevent aging, dilute the neck line dry lines fine lines, nourish the aging dry skin, make the skin more smooth and tight.
Precautions for the use of essential oils
Pure single essential oil must be diluted before use, except lavender, tea tree
Patients with hypertension, hypotension, epilepsy, neurological and renal diseases, please use with caution
Pregnant women must be careful when using essential oils to avoid direct contact with children. Remember that general essential oils cannot be taken orally.
Citrus essential oils can cause skin allergies to ultraviolet rays from the sun, so it is recommended to use them at night
Essential oils must be stored in sealed dark glass bottles and placed in a dry and ventilated place away from direct sunlight to extend the life of essential oils and ensure efficacy
Avoid using plastic, easy to dissolve or oil surface container to hold essential oil, dilute essential oil please use glass, stainless steel or ceramic
Skin or physical sensitivity, sensitivity test first
Do not use soothing essential oils such as lavender and sandalwood before driving.
Do not use essential oils before and after alcohol
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